-
Re-entry Tax
Re-entry tax is the cognitive and sometimes physical cost of returning to an interrupted mental state, creative flow, or deep processing context. It is not…
-
Shadow Feeling
A shadow feeling is a vague, persistent sense that something is wrong or that something bad is coming, even without a clear trigger. A formless…
-
Avoidance Shame Spiral (A.S.S.)
The Avoidance Shame Spiral describes a self-reinforcing cycle: a person avoids a task or responsibility, feels shame about the avoidance, and then avoids further because…
